IKKF Kata Descriptions
Okinawa Kenpo Karate Kobudo Koryu Kan

CHOUNOKUN


1. - Attention Stance (Bo on right side, front), REI,
2. - Bend knees and lift Bo, Shift left foot back into Right Seisan Stance, Left Low Bo Block, Right Low Bo Block, chamber bo to left side, Left Side Strike, adjust hands and execute Right Side Strike, Right Outside Disarm,
3. - Pivot and step out into Right Seisan Stance, Right Side Throw,
4. - Pull right foot back into Right Cat Stance, Right Inside Block (slide hand up bo toward end, bo to forearm),
5. - Step forward into Left Seisan Stance, Left Low Clearing Block, extend out to Left Zen Kutsu Stance, Left Low Poke, shift back into Left Seisan Stance,
6. - Scoot back staying in Left Seisan Stance, Right Side Disarm,
7. - Scoot back staying in Left Seisan Stance, Right Side Disarm,
8. - Step forward into Right Seisan Stance, Right Side Strike,
9. - Step forward into Left Seisan Stance, Left Side Strike,
10. - Step forward into Right Seisan Stance, Right Overhead Strike,
11. - Scoot forward staying in Right Seisan Stance, Right Thrust to solar plexus, KIAI,
12. - Right foot moves out shifting into Diagional Nai Hanchi Stance, Circle Disarm,
13. - Pivoting on right foot step back into Right Seisan Stance, Right Side Low Block, palm and shift hands, left foot steps forward to Right Kneeling Position, Left Sweeping Strike to right side, Upward Block to Left side at 45 degrees, Circle Disarm, Left Downward Strike,
14. - Shift weight back on right heel, Left Inside Block, Left Poke,
15. - Palm hands, rise up and step forward into Side Nai Hanchi Stance (right side forward), Right Side Strike,
16. - Shift left foot up to right into Attention Stance, Right Poke to solar plexus,
17. - Look left, Naha turn into Left Seisan Stance, Right Side Strike,
18. - Execute disarm while stepping forward into Right Seisan Stance, Right Overhead Strike,
19. - Pull right foot back into Right Cat Stance, Right Inside Block, Right Downward Block (outside), Right Downard Block (inside),
20. - Lift right then left feet jumping, landing into Right Sensan Stance (short), Scoot forward, Right Overhead Strike,
21. - Naha turn pivoting 180 degrees into Left Seisan Stance, Right Downward Block to left side,
22. - Pivot on left foot stepping into Left Seisan Stance, Right Rear Low Thrust, KIAI,
23. - Pull right foot forward into Right Cat Stance, Right Inside Bo Block,
24. - Shift out into Right Seisan Stance, Right Thrust, KIAI,
25. - Pull right foot back into Right Cat Stance, Right Inside Block,
26. - Double step back into Right Seisan Stance, Right Low Clearing Block, adjust hands and execute Right Weak Side Clearing Block,
27. - Pull right foot back to left into Attention Stance (bo behind at right side), REI.


Legend:

Back To Kata Descriptions Main Page